I am a licensed mental health therapist practicing both “Walk & Talk” Therapy OUTSIDE near downtown Bethesda, MD, along with group and individual therapy in person and online to individuals physically located anywhere in the state of Maryland. In my private practice, I help people:

• change patterns of thinking, feeling, and acting that are getting in the way of them living the life they imagine or hope for.

• learn coping skills for dealing with life’s stressors.

In our work together, I strive to create a safe space where people feel listened to and understood.  I have experience helping people who are struggling with a wide range of issues, including:

• struggles with life’s transitions and milestones

• difficulties with relationships – friends, family, intimate relationships, and work

• depression & anxiety

• addictions and self-defeating behaviors

I hope you will take a few moments to explore my website in order to learn more about me and see if we might be a good match for one another. Contact me to schedule a complimentary 20 minute consultation.

If you are interested in the Breakup / Separation / Divorce Support Group I’m forming, please fill out the interest survey linked here.